FIFA hydration breaks have sparked criticism. But what do they actually do?

Key developments are emerging from the global stage. Sports FIFA hydration breaks have sparked criticism. But what do they actually do? June 18, 20262:26 AM ET By The Associated Press England's Harry Kane (9) cools off during a hydration break of the World Cup Group L soccer match between England and Croatia in Arlington, Texas, near Dallas, Wednesday, June 17, 2026.

Julio Cortez/AP hide caption toggle caption Julio Cortez/AP LOS ANGELES — For the first time in World Cup history, FIFA is mandating all soccer players take hydration breaks to protect them from the threats of extreme heat. But the new rule has sparked criticism from two very different groups. Soccer Edition FAQ: How World Cup fans and workers can stay safe in the heat Some experts have warned that this summer's World Cup — co-hosted by the U.

The Details

, Mexico and Canada — could be the hottest in the tournament's history. In response to concerns about extreme heat, FIFA implemented three-minute hydration breaks midway through each half regardless of temperatures. But some critics say they're interrupting the game's flow and give coaches a chance to shift momentum in their team's favor, while some scientists have said the breaks are too short to make a significant impact on cooling and rehydration when conditions are sizzling.

Sponsor Message "When we look at the three minute hydration breaks, we're really looking at this as a way to mitigate anything that could potentially lead to an incident or an emergency," said Joshua L. DeVincenzo, assistant director of applied research services at Columbia University's National Center for Disaster Preparedness. Here's a look at the heat risks players face and what the hydration breaks can do: FIFA's mandatory breaks, regardless of temperatures This World Cup is the first to implement mandatory three-minute cooling breaks midway through each half, regardless of temperatures or whether stadiums are enclosed and/or air conditioned.

The governing body said it was to "ensure equal conditions for all teams, in all matches," and the rules draw upon the experiences of past tournaments, including the FIFA Club World Cup in the U. last summer where temperatures soared into the 90s F (mid-30s C) and above in many areas. Some coaches said the breaks make sense when temperatures are extreme, but they questioned whether they were necessary at every match.

What Experts Say

Even highly-trained, elite athletes can get heat stress Athletes pushing themselves physically in hot and humid conditions risk getting what's called exertional heat illness. It happens when the body's temperature gets too hot and is accompanied by significant strain on the heart, nerves, muscles and central nervous systems. Sponsor Message Common symptoms include muscle cramps, extreme fatigue, impaired performance, headache, irritability, nausea, dizziness, cramping and dehydration.

When internal body temperature exceeds 105 F (40.

The development has drawn wide international attention, with diplomatic circles watching closely.